Do you also have fat addiction? Read this

Researchers have found that gut-brain connection is the culprit that derives our desire for unhealthy foods having high fats.

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Carbonated drinks, juices, sweets or chocolate bars are loaded with sugar.

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Calorie-free artificial sweeteners, on the other hand, that's why diet drinks might leave us feeling hungry.

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A high-fat diet can lead to a variety of significant complications

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Such as metabolic syndrome, cardiovascular disease, and gastrointestinal disorders.

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You do not even need to limit your fat consumption; instead, focus on eating healthy fats.

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Research is showing tongue tells our brain what we like, while The gut tells our brain what we want.

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