Tension Quotes | Read inspirational quotes about tension.
Life Tension Quotes
“It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.”
– Thich Nhat Hanh
“I had true rivalries. Not only did I want to beat my opponent, but I didn’t want to let him up, either. I had a rivalry with Mac, Lendl, Borg. Everybody knew there was tension between us, on court and off. That’s what’s really ingrained in my mind: ‘This is real. This isn’t a soft rivalry.’ There were no hugs and kisses.”
“There’s a constant tension between the excitement of new people and security with one person. If you go with excitement, you create chaos; you hurt people. There’s jealousy, and it gets very messy. If you have security, it can be boring, and you die inside because of all the opportunities missed.”
– Alain de Botton
“Good planning is important. I’ve also regarded a sense of humor as one of the most important things on a big expedition. When you’re in a difficult or dangerous situation, or when you’re depressed about the chances of success, someone who can make you laugh eases the tension.”
– Edmund Hillary
“The philosophy of life is this: Life is not a struggle, not a tension… Life is bliss. It is eternal wisdom, eternal existence.”
– Maharishi Mahesh Yogi
“Once I see my mother’s smiling face, I forget all the shooting pressures and tensions. I am the happiest person at that moment.”
– Prabhas
My Stress Reliever Quotes
“My mom told us never to reveal that we were Shia in school. You would find out that some other kid was Shiite, and you would whisper, ‘Hey,’ or you would see someone at the mosque, and you’d be like, ‘Hey, that kid’s Shiite!’ There was a lot of tension, a lot of violence in Karachi between Shiites and Sunnis.”
– Kumail Nanjiani
“To be human and to be adult means constantly to be in the grip of opposing emotions, to have daily to reconcile apparently conflicting tensions. I want this, but need that. I cherish this, but I adore its opposite too.”
– Stephen Fry
“For the Arabs in Israel there is always a tension between nationality and identity.”
– Mahmoud Darwish
“Putting a little time aside for clean fun and good humor is very necessary to relieve the tensions of our time.”
– Hattie McDaniel
“From a young age, I was rubbing elbows with a very different kind of person and social class, and I felt a lot of tension and conflict in my identity because of that.”
– David Lindsay Abaire
“Laughter can help relieve tension in even the heaviest of matters.”
– Allen Klein
“People don’t realize how much tension they hold in their forearms.”
– Winona Ryder
“Prom has all the elements of a popular story. It reeks of all-Americanness, tension, drama. It has romance. Pretty dresses. Dancing. Limos. High school. Coming of age.”
– Adora Svitak
“The United States strongly seeks a lasting agreement for the discontinuance of nuclear weapons tests. We believe that this would be an important step toward reduction of international tensions and would open the way to further agreement on substantial measures of disarmament.”
– Dwight D. Eisenhower
“You can cut the tension with a cricket stump.”
– Murray Walker
Love Tension Quotes
“For me, masculinity is about control, and femininity is more of an embrace, the art of listening. It’s very inspiring to explore the shadows of masculinity and femininity, and the tensions between both, and the place of women in the world right now.”
– Denis Villeneuve
“Smile, smile, smile at your mind as often as possible. Your smiling will considerably reduce your mind’s tearing tension.”
– Sri Chinmoy
“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.”
– George Burns
“Tension is the great integrity.”
– R. Buckminster Fuller
“There is always tension between the possibilities we aspire to and our wounded memories and past mistakes.”
– Sean Brady
“The revolutionary sees his task as liberation not only of the oppressed but also of the oppressor. Happiness can never truly exist in a state of tension.”
– Steven Biko
“‘River’ is all about tension and release. It’s about intimacy and solace. It’s about staring someone in the face and not backing down.”
– Bishop Briggs
“There is tension all over the country. The party in Bengal has done substantial work. They have eliminated a few officers. The Englishmen are terrified. As a result, they have started sending their families to Britain. After some time, they will realise that they cannot exercise authority over India.”
– Bhagat Singh
“Musicians are there in front of you, and the spectators sense their tension, which is not the case when you’re listening to a record. Your attention is more relaxed. The emotional aspect is more important in live music.”
– Brian Eno
Tension Relief Quotes
“To be a human being is to be in a state of tension between your appetites and your dreams, and the social realities around you and your obligations to your fellow man.”
– John Updike
“If the pressure is getting to you, whistle. In a barely audible way. It’s the best way I know of to let go of tension. Music gets your mind off the situation, and the act of whistling melts the tension out of your body.”
– Fuzzy Zoeller
“What you have in the Middle East is tension not between Jews and Arabs, not between Israelis and Palestinians, but between the radical wing and the moderate people.”
– Avigdor Lieberman
“I’m not sure that Liberation Theology has ever satisfactorily resolved the tensions between Marxism’s ‘social naturalism’ (the claim that all beliefs have their origins in social practice) and religion’s supernaturalism (the claims that its beliefs are underwritten by divine will).”
– Mark Fisher
“If I’m not nervous, if I don’t have at least a little bit of the same self-doubt and anxious feelings I had when I started playing, then it will be time for me to go on. I must have that tension.”
– Jerry West
“War alone brings up to their highest tension all human energies and imposes the stamp of nobility upon the peoples who have the courage to make it.”
– Benito Mussolini
“The world is all gates, all opportunities, strings of tension waiting to be struck.”
– Ralph Waldo Emerson
“From the beginnings of literature, poets and writers have based their narratives on crossing borders, on wandering, on exile, on encounters beyond the familiar. The stranger is an archetype in epic poetry, in novels. The tension between alienation and assimilation has always been a basic theme.”
– Jhumpa Lahiri
Life Is Full Of Tension Quotes
“Certainly when, you know, you put a lot of creative people together, there’s ego and tension and all that stuff comes into play. But on the flip side, there’s a lot of camaraderie and closeness.”
– Darren Star
“In journalism, there has always been a tension between getting it first and getting it right.”
– Ellen Goodman
“Maturity is achieved when a person accepts life as full of tension.”
– Joshua L. Liebman
“So what does a good teacher do? Create tension – but just the right amount.”
– Donald Norman
“The prevalence of suicide, without doubt, is a test of height in civilization; it means that the population is winding up its nervous and intellectual system to the utmost point of tension and that sometimes it snaps.”
– Havelock Ellis
“It is a mistake for a sculptor or a painter to speak or write very often about his job. It releases tension needed for his work.”
– Henry Moore
“Since neither black animosity nor the Left’s falsehood of ‘racial tensions’ is based on the actual behavior of the vast majority of white Americans, nothing white America could do will affect either many blacks’ perceptions or the leftist libel.”
– Dennis Prager
“I think the whole tension about romanticism is the way it builds and builds, and the moment it’s consummated, the tension’s over.”
– Jane Campion
“Botox not only helps with wrinkles, it actually makes you feel more relaxed as frowning causes tension.”
– Patricia Cornwell
“We’ve been worried for some time that one of the ways that North Korea can retaliate against further escalation of tensions is via cyber, and particularly attacks against our financial sector. This is something they have really perfected as an art against South Korea.”
– Dmitri Alperovitch
Feeling Tension Quotes
“As an actor, I always like some tension, some distance, between me and the character I’m playing.”
– Holly Hunter
“There’s nothing scarier than silence. A lot of horror movies lean on hits and score to try and create tension, which actually does the opposite. The best scares come from a desire to see the character overcome what they’re dealing with in the scene. If you care about the character you’ll care about the scare.”
– Mike Flanagan
“Good stories are driven by conflict, tension, and high stakes.”
– William Landay
“Diplomacy is essential if we are to find peaceful resolutions in times of tension.”
– Ed Davey
“Migration powers economic growth, reduces inequalities, and connects diverse societies. Yet it is also a source of political tensions and human tragedies.”
– Antonio Guterres
“We who engage in nonviolent direct action are not the creators of tension. We merely bring to the surface the hidden tension that is already alive.”
– Martin Luther King, Jr.
“Pessimism and optimism are slammed up against each other in my records, the tension between them is where it’s all at, it’s what lights the fire.”
– Bruce Springsteen
“During the Cold War, tensions between the West and the Soviet Union affected virtually all countries worldwide. As a result, throughout Latin America, guerrilla groups emerged, seeking to destabilize military dictatorships and attain democracy, freedom, and policy reform – goals that they believed could not be achieved peacefully.”
– Juan Manuel Santos
“The resistance to praying is like the resistance of tightly clenched fists. This image shows a tension, a desire to cling tightly to yourself, a greediness which betrays fear.”
– Henri Nouwen
Stress Tension Quotes
“I think a lot of contemplation happens in bathtubs. It does for me. Nothing like a hot bath to ease the tension and think about what’s going to happen next.”
– Sarah McLachlan
“I learned very early that an audience would relax and look at things differently if they felt they could laugh with you from time to time. There’s an energy that comes through the release of tension that is laughter.”
– Twyla Tharp
“It might be useful to be able to predict war. But tension does not necessarily lead to war, but often to peace and to denouement.”
– Nassim Nicholas Taleb
“I did not like ‘The Hurt Locker.’ It’s a lazy way to make a movie, frankly. I could put you on the edge of your seat quite easily, and have you feel the tension for 2 hours, if every other scene practically is, ‘Should we cut the red wire or the green wire?'”
– Michael Moore
“Music is like a huge release of tension.”
– James Taylor
“I see in the rising crescendo of ethnic tensions, civilization clashes and the use of religious justification for acts of terror, a clear and present danger to humanity.”
– Jonathan Sacks
“Color is a plastic means of creating intervals… color harmonics produced by special relationships, or tensions. We differentiate now between formal tensions and color tensions, just as we differentiate in music between counterpoint and harmony.”
– Hans Hofmann
“I’ve been diagnosed with what’s called vocal tension dysphonia. The muscles around my vocal chords kind of constrict my vocal chords from doing what they should do. It’s kinda like being a body builder and you have muscles that are so large that they don’t allow you to have flexibility, if that makes sense.”
– Brian Littrell
Short Life Is Full Of Tension Quotes
“To achieve great things, two things are needed: a plan and not quite enough time.”
– Leonard Bernstein
“Stress should be a powerful driving force, not an obstacle.”
– Bill Phillips
“Calmness is the cradle of power.”
– Josiah Gilbert Holland
“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.”
– Andrew Bernstein
“The greatest weapon against stress is our ability to choose one thought over another.”
– William James
“Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction.”
– Chelsea Erieau
“It’s not stress that kills us, it’s our reaction to it.”
– Hans Selye
“The time to relax is when you don’t have time for it.”
– Sydney J. Harris
“Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.”
– David Allen
“The greatest mistake you can make in life is to be continually fearing you will make one.”
– Elbert Hubbard
“We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.”
– John Newton
“Mental health awareness doesn’t mean fighting stress, anxiety, depression and other everyday mental health issues, rather it means consciously modulating the habits that intensify those issues. Once you are in control of your habits, instead of checking your habits, you would automatically be in a much better shape, both mentally and physically.”
– Abhijit Naskar
“A crust eaten in peace is better than a banquet partaken in anxiety.”
– Aesop
One Liner Life Tension Quotes
“It isn’t the mountain ahead that wears you out; it’s the grain of sand in your shoe.”
– Robert W. Service
“My key to dealing with stress is simple: just stay cool and stay focused.”
– Ashton Eaton
“Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.”
– Winnie the Pooh
“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”
– Jill Botte Taylor
“Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time.”
– John Lubbock
“When you find yourself stressed, ask yourself one question: Will this matter in 5 years from now? If yes, then do something about the situation. If no, then let it go.”
– Catherine Pulsifer
“Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.”
– Robert Eliot
“Times of stress are also times that are signals for growth, and if we use adversity properly, we can grow through adversity.”
– Rabbi Dr. Abraham Twerski
“If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment.”
– Marcus Aurelius
Random Love Tension Quotes
“There is a tonic strength, in the hour of sorrow and affliction, in escaping from the world and society and getting back to the simple duties and interests we have slighted and forgotten. Our world grows smaller, but it grows dearer and greater. Simple things have a new charm for us, and we suddenly realize that we have been renouncing all that is greatest and best, in our pursuit of some phantom.”
– William George Jordan
“There is no such thing as a stress-free life. No evidence has ever been presented which suggests that a stress-free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated.”
– Gudjon Bergmann
“In the middle of difficulty lies opportunity.”
– Albert Einstein
“Stress is not what happens to us. It’s our response TO what happens. And RESPONSE is something we can choose.”
– Maureen Killoran
“Stress is the trash of modern life–we all generate it, but if you don’t dispose of it properly, it will pile up and overtake your life.”
– Danzae Pace
“Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate.”
– Renee Jain
“These mountains that you are carrying, you were only supposed to climb.”
– Najwa Zebian
“Stress, anxiety, and depression are caused when we are living to please others.”
– Paulo Coelho
“If you want to test your memory, try to recall what you were worrying about one year ago.”
– E. Joseph Cossman
“In times of life crisis, whether wildfires or smoldering stress, the first thing I do is go back to basics … am I eating right, am I getting enough sleep, am I getting some physical and mental exercise every day?”
– Edward Albert
Short Tension Life Quotes
“Our anxiety does not come from thinking about the future, but from wanting to control it.”
– Kahlil Gibran
“Stress is like spice – in the right proportion, it enhances the flavor of a dish. Too little produces a bland, dull meal; too much may choke you.”
– Donald Tubesing
“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.”
– Mother Teresa
“If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.”
– Lucius Annaeus Seneca
“No beating yourself up. That’s not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a little time to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you’ll find your bliss, but you’ll experience rewards immediately.”
– Holly Mosier
“There cannot be a stressful crisis next week. My schedule is already full.”
– Henry Kissinger
“You can do anything but not everything.”
– David Allen
“Courage is not the absence of fear, but doing something in spite of fear.”
– Unknown
“Stress is largely self-inflicted, so the ability to manage stress more effectively comes from managing oneself.”
– Michael Hetherington
“Stress can result in anxiety if handled poorly, or achievement if handled well. Instead of thinking about your worries as problems, think of them as challenges – and if possible, as opportunities.”
– Chelsea Erieau
“Smiling can be infectious in a workplace to help reduce stress, to help teamwork, to defuse high-pressure situations. The more you smile, the more people will smile back.”
– Byron Pulsifer
Life Tension Quotes That Will Relief Your Stress
“Tension is a habit. Relaxing is a habit. Bad habits can be broken, good habits formed.”
– William James
“A good way to overcome stress is to help others out of theirs.”
– Dada J. P. Vaswani
“The next time you are tempted to get anxious or upset about something – especially something in the past or the future – think about what you are doing and turn your mind to what is going on today.”
– Joyce Meyers
“There is no trouble so great or grave that cannot be much diminished by a nice cup of tea.”
– Unknown
“Your calm mind is the ultimate weapon against your challenges. So relax.”
– Bryant McGill
“Suffering becomes beautiful when anyone bears great calamities with cheerfulness. Not through insensibility but through greatness of mind.”
– Aristotle
“It’s not the events of our lives that shape us, but our beliefs as to what those events mean.”
– Tony Robbins
“When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.”
– Winston Churchill
“The time to relax is when you don’t have time for it.”
– Sydney J. Harris
“You can’t always control what goes on outside, but you can always control what goes on inside.”
– Wayne Dyer
“One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren’t enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.”
– Viggo Mortensen
Random My Stress Reliever Quotes
“Once you accept, truly accept, that stuff will happen to you and there is nothing you can do about it, stress miraculously leaves your life.”
– Srikumar Rao
“The best way to pay for a lovely moment is to enjoy it.”
– Richard Bach
“We all have those things that even in the midst of stress and disarray, they energize us and give us renewed strength and purpose. These are our passions.”
– Adam Braun
“Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life.”
– Andrew J. Bernstein
“Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.”
– Joyce Meyer
“Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.”
– David Allen
“Take chances, make mistakes–that is how we grow. Pain nourishes your courage. You have to fail in order to practice being brave.”
– Mary Tyler Moore
“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.”
– Lee Iacocca
“You are braver than you believe, and stronger than you seem, and smarter than you think.”
– Christopher Robin
“It is not a daily increase, but a daily decrease. Hack away at the inessentials.”
– Bruce Lee
“Stand up to your obstacles and do something about them. You will find they haven’t half the strength you they have.”
– Norman Vincent Peale
“The greatest weapon against stress is our ability to choose one thought over another.”
– William James
Some More Life Tension Quotes
“We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.”
– John Newton
“You will never change your life until you change something you do daily.”
– Unknown
“It’s a good idea always to do something relaxing prior to making an important decision in your life.”
– Paulo Coelho
“Your mind will answer most questions if you learn to relax and wait for the answers.
– William S. Burroughs
“Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.”
– Ziggy Marley
“Everything you need you already have; you are complete right now. You are a whole total person, not an apprentice person on the way to someplace else. Your completeness must be understood by you and experienced in your thoughts as your own personal reality.”
– Wayne Dyer
“Stress is caused by being “here” but wanting to be “there.”
– Eckhart Tolle
“When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.”
– Peter Marshall
“Tension is who you think you should be. Relaxation is who you are.”
– Chinese proverb
“Stress is an ignorant state. It believes that everything is an emergency.”
– Natalie Goldberg
“If the problem can be solved why worry? If the problem cannot be solved, worrying will do you no good.”
– Unknown
“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.”
– Fred Rogers
Work Tension Quotes
“Adopting the right attitude can convert a negative stress into a positive one.”
– Hans Selye
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”
– Etty Hillesum
“The greatest mistake you can make in life is to be continually fearing you will make one.”
– Elbert Hubbard
“It’s not stress that kills us, it is our reaction to it.”
– Hans Selye
“Slow down and everything you are chasing will come around and catch you.”
– John De Paola
“There are thousands of causes for stress, and one antidote to stress is self-expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.”
– Garson Kanin
“Somehow our devils are never quite what we expect when we meet them face to face.”
– Nelson DeMil
“If people concentrated on the really important things in life, there’d be a shortage of fishing poles.”
– Doug Larson
“Maturity is achieved when a person accepts life as full of tension.”
– Joshua L. Liebman
“If you treat every situation as a life and death matter, you’ll die a lot of times.”
– Dean Smith
“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.”
– George Burns
“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.”
– Benjamin Franklin
“How beautiful it is to do nothing, and then to rest afterward.”
– Spanish proverb
“One of the symptoms of an approaching nervous breakdown is the belief that one’s work is terribly important.”
– Bertrand Russell
Don’t Take Tension Quotes
“Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time.”
– John Lubbock
“There is more to life than increasing its speed.”
– Mahatma Gandhi
“Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.
– Robert Eliot
“Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.”
– Winnie the Pooh
“Your mindset matters. It affects everything–from the business and investment decisions you make, to the way you raise your children, to your stress levels and overall well-being.”
– Peter Diamandis
“For fast-acting relief, try slowing down.”
– Lily Tomlin
“I’d like to see a world free of strife, stress, pain, hunger, war–a cool place where everyone could live.”
– Dionne Warwick
“We can boost our immune systems by strengthening our social networks and decreasing stress.”
– Jane McGonigal
“I believe dancing is the best stress reliever.–Dylan LaurenI’ve reduced a lot of the stress in my life. I’ve gotten rid of a lot of things. The light was turned on and a lot of the cockroaches started spinning. I swept them out the door. And sometimes you just have to throw things out because they carry a certain energy.”
– Wesley Snipes
“Like all weak men, he laid an exaggerated stress on not changing one’s mind.”
– W. Somerset Maugham
“You believe that you live in the world, where in fact the world lives within you.”
– Deepak Chopra
“Tell your heart that the fear of suffering is worse than the suffering itself.”
– Paulo Coelho
Love Tension Quotes
“In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics … am I eating right, am I getting enough sleep, am I getting some physical and mental exercise every day?”
– Edward Albert
“Live in the moment, day by day, and don’t stress about the future. People are so caught up in looking into the future that they kind of lose what’s in front of them.?”
– Jenna Ushkowitz
“Creating something I can use is the best stress reliever.”
– Blake Lively
“Faced with stress, too many people feel they have nowhere to turn to, that they don’t have access to the kind of friendships or communities where they can easily and openly share their problems and worries.”
– Daisaku Ikeda
“When stress sets in, and pressure, I focus.”
– David Hallberg
“If you focus on success, you’ll have stress. But if you pursue excellence, success will be guaranteed.”
– Deepak Chopra
“Letting go helps us to to live in a more peaceful state of mind and helps restore our balance.”
– Unknown
“It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
– Melody Beattie
“That which a man continually thinks about determines his actions in times of opportunity and stress. I will know what you are if you tell me what you think about when you don’t have to think.”
– David O. McKay
“If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend.”
– Kris Carr
Work Tension Quotes
“Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.”
– Marilu Henner
“Sometimes when people are under stress, they hate to think, and it’s the time when they most need to think.”
– Bill Clinton
“Happiness is a choice. You can choose to be happy. There’s going to be stress in life, but it’s your choice whether you let it affect you or not.”
– Valerie Bertinelli
“There’s a lot of stress out there, and to handle it, you just need to believe in yourself; always go back to the person that you know you are, and don’t let anybody tell you any different, because everyone’s special and everyone’s awesome.”
– McKayla Maroney
“Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.”
– Joe Torre
“You need to be able to manage stress because hard times will come, and a positive outlook is what gets you through.”
– Marie Osmond
“We’ve all had stress creep up on us without even noticing it until we lost it on someone who didn’t deserve it, and then we realize that we probably should have checked in with ourselves a little earlier.”
– Ariel Garten
“Some people are so used to experiencing stress that they don’t remember what life was like without it.”
– Andrew J. Bernstein
“It seems that we have it backward in our society. We tend to look up to people who are under a great deal of stress, who can handle loads of stress, and those who are under a great deal of pressure.”
– Richard Carlson
Stress Tension Quotes
“When I’m grateful for all the blessings, it puts away all the stress about things not in my control. Things like long hours, aging, pollution, scandals … it helps me create perspective by just focusing on being grateful. Take that moment twice a day with yourself.”
– Darby Stanchfield
“Taking time to contemplate what you’re grateful for isn’t merely the “right” thing to do. It also improves your mood because it reduces the stress hormone cortisol by 23 percent.”
– Travis Bradberry
“Stress is an important dragon to slay–or at least tame–in your life.”
– Marilu Henner
“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.”
– Wayne Dyer
“The deepest fear we have, “the fear beneath all fears,” is the fear of not measuring up, the fear of judgment. It’s this fear that creates the stress and depression of everyday life.”
– Tullian Tchividjian
“Forget about all the reasons why something may not work. You only need to find one good reason why it will.”
– Dr. Robert Anthony
“Love yourself enough to set boundaries. Your time and energy are precious.”
– Anon
“Don’t stress the could haves, if it should have, it would have.”
– Unknown
“Worrying is like a rocking chair. it gives you something to do but it doesn’t get you anywhere.”
– English proverb
“You’ve got to stay strong to be strong in tough times.”
– Tilman J. Fertitta
“Stress is caused by being “here” but wanting to be “there”.”
– Unknown
“It’s not the load that breaks you dow, it’s the way you carry it.”
– Lou Holtz
“A year from now, everything you’re stressing about won’t even matter.”
– Anon
Random My Stress Reliever Quotes
“Don’t let your mind bully your body into believing it must carry the burden of its worries.”
– Astrid Alauda
“When you find yourself stressed, ask yourself one question: Will this matter in 5 years from now? If yes, then do something about the situation. If no, then let it go.”
– Catherine Pulsifer
“Stress is not what happens to us. It’s our response TO what happens. And RESPONSE is something we can choose.”
– Maureen Killoran
“Stress should be a powerful driving force, not an obstacle.”
– Bill Phillips
“When we commit to action, to actually doing something rather than feeling trapped by events, the stress in our life becomes manageable.”
– Greg Anderson
“Our anxiety does not come from thinking about the future, but from wanting to control it.”
– Kahlil Gibran
“Resistance creates suffering. Stress happens when your mind resists what is. The only problem in your life is your mind’s resistance to life as it unfolds.”
– Dan Millman
“An attitude of positive expectation is the mark of the superior personality.”
– Brian Tracy
“Life is really simple, but we insist on making it complicated.”
– Confucius
“Life is not easy for any of us. But what of that? We must have perseverance and, above all, confidence in ourselves. We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.”
– Marie Curie
“Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen all at once.”
– Paulo Coelho
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