70+ Wellness And Nutrition Quotes | Why Nutrition Is Important

Wellness And Nutrition Quotes | Nutrition is important in all aspects of life. Nutrition can be defined as the absorption and ingestion of food and drink to provide the body with the nutrients and energy needed for growth, activity, and maintenance.

Without a proper diet, we will not be living a healthy lifestyle. Without a healthy lifestyle we will not live long enough to fulfill our dreams

In order to maintain a healthy lifestyle, we need to remember that we should not only exercise and eat the right things, but we should also take care of our mental health.

The following Wellness And Nutrition quotes reflect this new mindset towards health:

Quotes On Health And Nutrition

“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.”

– Jack LaLanne

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”

– Thomas A. Edison

“Early to bed and early to rise makes a man healthy, wealthy and wise.”

– Benjamin Franklin

“Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom.”

– Jack LaLanne

“The Harvard Law states: Under controlled conditions of light, temperature, humidity, and nutrition, the organism will do as it damn well pleases.”

– Larry Wall

“Our food should be our medicine and our medicine should be our food.”

– Hippocrates

“Once you learn the basic rules of good nutrition, you’ll realize it’s not so complicated. It doesn’t matter if you’re running errands or 13 miles, you need enough fuel to last all day. Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.”

– Summer Sanders

“A healthy lifestyle includes exercise, nutrition, healthy sleep patterns and a healthy group of friends.”

– Sophie Gregoire Trudeau

“I’m trying to write books that taste like ice cream but have the nutrition of vegetables.”

– Dan Brown

“The lack of access to proper nutrition is not only fueling obesity, it is leading to food insecurity and hunger among our children.”

– Tom Vilsack

“The pathway to a more sustainable future for all children must include access to the basic building blocks of good health, including nutrition, water, and immunizations.”

– Seth Berkley

“Our bodies are our gardens, to which our wills are our gardeners.”

– William Shakespeare

“Tell me what you eat, and I will tell you who you are.”

– Jean Anthelme Brillat-Savarin

Health And Nutrition Quotes

“Take care of your body. It’s the only place you have to live.”

– Jim Rohn

“Life is a tragedy of nutrition.”

– Arnold Ehret

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”

– Mark Twain

“Your body is a temple, but only if you treat it as one.”

– Astrid Alauda

“One should eat to live; not live to eat.”

– Socrates

“The lowest-hanging fruit in preventative medicine is just to really focus on nutrition.”

– Peter Thiel

“Medicines cannot drug away the cellular defects that develop in response to improper nutrition throughout life.”

– Joel Fuhrman

“[Nutrition] is a huge piece of the puzzle. It’s not just about working hard and being physical. It’s about being smart and mindful of what’s going in and out of our bodies.”

– Kerri Walsh

“If the patient has been to more than four physicians, nutrition is probably the medical answer.”

– Abram Hoffer

“The best doctor gives the least medicines.”

– Benjamin Franklin

“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.”

– Tom Stoppard

“An apple a day keeps the doctor away.”

– Benjamin Franklin

“We need a new definition of malnutrition. Malnutrition means under- and over-nutrition. Malnutrition means emaciated and obese.”

– Catherine Bertini

“Even in this high-tech age, the low-tech plant continues to be the key to nutrition and health.”

– Jack Weatherford

“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.”

– Jack Lalanne

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”

– Ann Wigmore

Nutrition And Exercise Quotes

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”

– John F. Kennedy

“For every drug that benefits a patient, there is a natural substance that can achieve the same effect.”

– Carl Pfeiffer

“It’s bizarre that the produce manager is more important to my children’s health than the pediatrician.”

– Meryl Streep

“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.”

– Adelle Davis

“When in doubt, use nutrition first”

– Roger Williams

“Today more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies, and lack of physical exercise.”

– Mike Adams

“Bodybuilding is 80% nutrition!”

– Vince Gironda

“Let nothing which can be treated by diet be treated by other means.”

– Maimonides

“I believe that parents need to make nutrition education a priority in their home environment. It’s crucial for good health and longevity to instill in your children sound eating habits from an early age.”

– Cat Cora

“When in doubt, use nutrition first.”

– Roger Williams

“You can trace every sickness, every disease and every ailment to a mineral deficiency.”

– Linus Pauling

“The best and most efficient pharmacy is within your own system.”

– Robert C. Peale

“Health food makes me sick.”

– Calvin Trillin

“One man’s poison ivy is another man’s spinach.”

– George Ade

“Old people shouldn’t eat health foods. They need all the preservatives they can get.”

– Robert Orben

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”

– Doug Larson

“Food is an important part of a balanced diet.”

– Fran Lebowitz

Inspirational Nutrition Quotes

“The cause of nutrition and growth resides not in the organism as a whole but in the separate elementary parts-the cells.”

– Theodor Schwann

“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.”

– Albert Einstein

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”

– Mark Twain, Nutrition quotes likings

“Remember that nutrition is 90%; exercise is 10%.”

– Vince Gironda

“The excitement of vitamins, nutrition and metabolism permeated the environment.”

– Paul D. Boyer

“Diet is the essential key to all successful healing.”

– Joseph Raynauld Raymond

“I always loose a little weight on the road, so I constantly have to be on top of my nutrition and hydration.”

– Matt Cameron

Few More Exercise And Nutrition Quotes

“Nutrition is 150 per cent of the bodybuilding formula. It’s that important.”

Ronnie Coleman

“Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow’s udder.”

– Ingrid Newkirk

“Nutrition is just as important as working out.”

– Omar Amanat

“Good nutrition and regular exercise definitely help you cope with life’s dramas.”

– Terri Irwin

“Diets don’t come into it. You need variety and to have a good source of greens, protein, and nutrition. It is about health rather than looking right.”

– Darcey Bussell

““Food is not just fuel. Food is about family, food is about community, food is about identity. And we nourish all those things when we eat well.” 

– Michael Pollan

“To eat is a necessity, but to eat intelligently is an art.”

– Francois de La Rochefoucauld

“The human body heals itself and nutrition provides the resources to accomplish the task.”

– Roger Williams

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